Yoga Classes in Mid-Wales & Online

 Kat taught a yoga class for us and our guests on the morning of our wedding, we are so happy we booked her! She has a really welcoming and friendly style, and offered adjustments and suggestions for newbies and more advanced yogis. It really set us up well for the day. I would have no hesitation in recommending her as a teacher. Thanks again Kat! 

Leigh

Richard is an excellent yoga teacher with so much experience and an amazingly friendly way of delivering his classes. I feel I have learnt so much from him due to the incredibly detailed way he is able to talk through postures and breath work. A thoroughly knowledgable teacher who is able to create a fun and lighthearted learning environment. I highly recommend his classes.
Jane

Richard's Yoga quite simply just works! Dynamic yoga allows me to  move freely, be pain free and well, and challenges me to reach that  little bit further to achieve a variety of postures I would not always  include in my own practice. Richard's style is down to earth and  welcoming. With his wealth of experience and knowledge, and  obvious love for and belief in yoga it is a privilege to have him as my yoga teacher on zoom. 

Cathy

Kat is an excellent teacher and is there to help people with all different abilities. Would definitely recommend.
Dawn D

I thoroughly enjoy my Monday classes with Kat she is very supportive and thinks of the people she has in class.  

Sophie

Richard has kept me supple and sane for over 15 years now. His no nonsense yoga routines are well designed and sensitively executed with a sprinkling of humour to keep you going. His awareness of the needs and capabilities of the class is brilliant. He knows just where to stretch and position you to improve the pose. He's adapted well to the limitations of lockdown and maintained delivery of yoga. Thank you Richard.

Mary

Kat is so very inspiring. Her delight in teaching is infectious - excellent teacher, highly recommend her classes!
Liz

 Kat is the best yoga teacher ever. Her welcoming warm personality, thorough knowledge and gentle encouragement make her Monday morning classes a permanent fixture in my diary. I’ve been going regularly for over a year and the difference in my flexibility as a result is amazing. 

Julie

 Kat facilitated a fantastic yoga class for our hen do. We were given a range of options, including a laid back restorative practice and fun partner yoga. We chose a combination of both which was perfect for our group! Would highly recommend choosing Kat for your yoga event. 

Georgia

 I have attended a number of different yoga classes over the years, and the classes by both Richard and Kat are by far the best and most enjoyable. We are very lucky to have such high quality yoga teachers in Mid Wales. They know how long is enough to get deep into an asana/posture without creating strain, so their classes are paced just right. I love the robustness of Richard's adjustments, and Kat's lovely enthusiastic and happy energy. If you are wondering about trying yoga come along. I was 53 when I started; it's never too late! 

Fiona

 I booked Kat to do a yoga session at my cousins hen do and it was exactly what we wanted! The session was great fun, and it also healed any slightly sore heads we may have had in the room. The set up wasn't ideal as we didn't have a huge space to work with - but that wasn't a problem for Kat, she made it work! We absolutely loved it, and I cannot recommend Kat and her sessions enough - thank you Kat!  

Alys